There is nothing in the world quite like honey. For thousands of years, honey has been used all over the world and in just about every culture.
Most people have used honey to sweeten foods and beverages, but few realize that it’s a powerful food, beauty aide and a topical antibiotic. Honey naturally contains 18 amino acids, plus small amounts of a many vitamins and minerals. The old wives’ tales we hear are actually often based in truth, as honey has been used in folk medicine for thousands of years. Not only can honey soothe and lubricate a sore throat, but because of its nutrient-rich profile, it has been used internally and externally for a variety of other benefits.
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